I just got home from TERRACycle and Whipped over in Brooklyn Heights, Michelle, GK, and Gregg were all there. Like the band is getting back together–LOL! TERRACycle was pretty good, GK told me that I had changed and I didn’t want to work hard anymore, that only pissed me off, and I was killing it in spin, it felt really good though. I am so amazed at the amount of sweating you do when doing a spin class. I wear a long sleeve jersey because I hate having a pool of water around me, I am such a diva!
We then had Whipped right after–our usual Wednesday double, I felt really good throughout the class, the day off really did help me, I felt so much stronger. Maybe this rest stuff makes sense, irregardless, it definitely works. I have to work thru not listening to my body, I don’t know what it is, but I feel like I might be missing something for some reason, and I’m really not, I can’t get sexy in one day–but it never hurts to try!
Tomorrow it’s METCON3 with Adrian, this guys is nuts, but his workouts are great, so lets see if I can kill it tomorrow too.